Munk Pack

If you’ve started a keto diet, you may already have something to celebrate: You get to enjoy truly delicious foods. You need food to live, but food can bring people together and help you discover new things about yourself. A keto diet can help you explore interesting food trends that can also support your new diet and lifestyle. Take a quick trip to social media, and you’ll find numerous accounts dedicated to keto recipes, food videos, and healthier foodie movements! If you’re looking for somewhere to start, try these three low-carb foods to discover the pleasure they can bring to your new keto diet. Keto Bars Coconut Everything Coconut is full of fats and can be very tasty. When you’re just starting a keto diet, you may not be partial to coconut or coconut-flavored foods. But you might not taste it even when it’s an ingredient. For example, a keto bar with coconut oil may taste like peanuts, chocolate, almond butter, or flavors like vanilla and mint. Or try a coconut m

Calling all new keto recruits! This is a PSA to say that you can snack! You can grab a snack whenever you want, which may be often in the beginning. Keto diets often rely on protein and fats to keep you satiated throughout the day, but your body may need time to adjust to a keto lifestyle. But don’t worry: It can adapt, and you’ll still want to reach for snacks that were made for your low-carb macro count. Here are four low-carb snack options to consider. Keto Bar Almond Butter Whenever you feel that rumble in your tummy, it’s nothing that a bit of almond butter can’t help fix. While you can simply take a spoon to the jar, you can also spread almond butter on a celery stick, smear it over a buttery keto cracker, or feature it in some homemade keto cookies. Almond butter is a go-to addition for many keto snacks because it’s convenient, affordable, and delicious. Keto Bars Speaking of almonds, you can have a nutritious snack and satisfy your cravings for something sw