4 Simple Snack Hacks for Keto Diet Newbies

Calling all new keto recruits! This is a PSA to say that you can snack! You can grab a snack whenever you want, which may be often in the beginning. Keto diets often rely on protein and fats to keep you satiated throughout the day, but your body may need time to adjust to a keto lifestyle. But don’t worry: It can adapt, and you’ll still want to reach for snacks that were made for your low-carb macro count. Here are four low-carb snack options to consider.

Keto Bar

Almond Butter

Whenever you feel that rumble in your tummy, it’s nothing that a bit of almond butter can’t help fix. While you can simply take a spoon to the jar, you can also spread almond butter on a celery stick, smear it over a buttery keto cracker, or feature it in some homemade keto cookies. Almond butter is a go-to addition for many keto snacks because it’s convenient, affordable, and delicious.

 Keto Bars

Speaking of almonds, you can have a nutritious snack and satisfy your cravings for something sweet when you reach for a keto snack bar. Keto bars can include real-food ingredients that easily fit into a keto diet. If you’re wondering how to spot a better-for-you keto bar, look for ingredients like coconut and almonds, and if the bar is sweetened, make sure it’s with monk fruit or allulose.

 Chocolate with No Added Sugar

If you’re still deciding how to use that almond butter, you can try it on a small square of chocolate that has no added sugar. Simply reach for a 100% dark chocolate bar, or try chocolate from a brand that uses stevia or monk fruit in their recipes. Whether or not you top it with almond butter, you can still enjoy chocolate on your keto diet: You can find unsweetened chocolate chips in keto bars.

 Granola Bowls

When you think of keto snacks, the first thing that comes to mind may not be a granola bowl, but this option may be more appealing than a cold, hard-boiled egg from the fridge. Just grab a 5-ounce container of full-fat yogurt and top it off with a crumbled keto granola bar. While you will have to find specialty grain-free keto granola bars to make this snack, a granola bowl is a reliable way to satisfy your cravings and help you feel full and energized as you adjust to a keto diet.

When you start a new diet, you may feel hungrier, feel unsure of appropriate food choices, or be unaware of how to balance your lifestyle with your wellness goals. If you want to succeed, your mind and body will have to adapt. But you can do it all. You can eat when you’re hungry, enjoy satisfying food, and find paths to wellness in your everyday life.

 About Munk Pack®

 From the home to the office to your outdoor adventures, Munk Pack® can help fuel every day with nutritious, great-tasting snacks. Their delicious, innovative snack foods are made with wholesome ingredients such as nuts, seeds, and the occasional tasty bite of chocolate. Munk Pack can help you power through your day with their delectable treats, including their Keto Nut and Seed Bar and Keto Granola Bar™snacks. Whether you want a quick breakfast that fits your macros or a light pre-workout snack with some better-for-you ingredients that helps satisfy your cravings, Munk Pack can help you give your body what it wants without compromising your wellness goals.

Try Munk Pack’s better-for-you snacks at https://munkpack.com/


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