Munk Pack

Many people consider chocolate to be an anytime food. Did you know you can enjoy it on the keto diet? Chocolate can be a part of a keto diet, especially when you find chocolate varieties that don’t use added sugars and processed fillers. Because it’s high in fat and fiber—and it tastes great—a little bit of chocolate in your keto diet can satisfy your cravings and help keep your wellness goals on track. That’s why it’s often found as an additional ingredient in a keto snack bar . Whether you like to drink hot cocoa, chomp on a bar of chocolate, or enjoy a nutritious snack bar, here are four ways to incorporate chocolate into your keto diet. Keto Bars Drink a Keto Hot Chocolate with a Keto Snack You don’t have to miss out on cozy evenings with a cup of hot cocoa when you’re on a keto diet. Keto hot chocolate is a keto-friendly way to enjoy a chocolatey, low-carb treat. You can get adventurous with your keto cocoa when you pair it with a chocolate-studded keto bar. Wit...

The keto diet is a popular option for people looking to lose weight. However, some people find it difficult to transition into a low-carb diet, especially if they’re accustomed to eating bread, starchy vegetables, and sweets. If you want fewer carbs in your life but aren’t quite ready for the full-on keto diet, you might try what’s called a “lazy keto” diet. Keto Bar Lazy keto prioritizes low-carb foods without making you count carbohydrates. You may not be in ketosis on a lazy keto diet, but the diet can still introduce you to better-for-you foods, which can include nutritious, high-fat snacks. Starting slowly with an alternative diet like lazy keto can make it easier to incorporate a low-carb diet into a busy lifestyle and help you adjust to bigger dietary changes down the road. Easier for Busy Schedules Planning a full keto diet menu can be time-consuming: You won’t automatically know which keto meals you prefer, nor will you have a keto bar on hand, ready to eat. ...